By WebMD Medical Reference — 2011
Taking care of a loved one with an illness or disability can stir up some complicated emotions.
Read on www.webmd.com
CLEAR ALL
"Well, the Buddha taught that we increase our suffering through our attempts to avoid it." - Miriam Greenspan
1
We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience: wait, experience the anger and investigate its nature. Pema Chödrön takes us step by step through this powerful practice.
3