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‘I Put My Own Life on Hold’: The Pain and Joy of Caring for Parents

By Aidan Gardiner — 2019

After The Times published a pair of articles on elder care—one about a Connecticut home health aide and another about women forgoing careers to care for older relatives—hundreds of our readers shared their own experiences with the hardships of trying to make the final years of a loved one’s life comfortable.

Read on www.nytimes.com

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Caregiver Work-Life Balance Is Essential to Building Caregiver Resilience

Caregiver work-life balance is essential to building caregiver resilience. Understand some simple steps to take to build your resilience.

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The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

Look Younger, Be Healthier, and Experience a New Kind of Energy Sluggishness. Boredom. Lack of concentration. Too many of us pour another cup of coffee and accept fatigue as the inevitable side effect of hectic lives. Dr. Matthew Edlund shows us there is a better way.

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