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‘I Put My Own Life on Hold’: The Pain and Joy of Caring for Parents

By Aidan Gardiner — 2019

After The Times published a pair of articles on elder care—one about a Connecticut home health aide and another about women forgoing careers to care for older relatives—hundreds of our readers shared their own experiences with the hardships of trying to make the final years of a loved one’s life comfortable.

Read on www.nytimes.com

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13:02

How to Meet Broken Hearts and Longings—Jeff Foster

Author/teacher Jeff Foster shares how to mindfully meet a broken heart, honour it, breathe into it, allow blocked energy to move. How to bring love and acceptance to present-moment feelings of fear, sadness and longing.

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40:28

Stop Feeling Isolated

In this video, Mo Fathelbab, the author of “The Friendship Advantage," teaches us his seven keys for building authentic relationships.

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