ARTICLE

The Sandwich Generation: When Caregiver Seems to Be Your Only Role

By Family Caregiver Alliance Staff

Both working and non-working caregivers are likely to experience stress associated with “sandwich” caregiving.

Read on www.caregiver.org

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Spontaneous Happiness: A New Path to Emotional Well-Being

Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.

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Why Has Nobody Told Me This Before?

Filled with secrets from a therapist’s toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

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The Sudden Caregiver: A Roadmap for Resilient Caregiving

Are you a sudden caregiver? When an unforeseen medical crisis robs someone you love of their health and wellbeing, do you feel caught off guard and ill-prepared for your caregiving role? Plenty of research confirms what you may already know: caregiving is depleting, worrying, and exhausting,...

Karen Warner Schueler

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Building Caregiver Resilience: Guilt and Grief

We provide strategies to positively manage caregiver stress and build resilience. For caregivers.

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Building Caregiver Resilience

Caregiving can be filled with ups and downs throughout a loved one’s treatment journey. Building resilience can be beneficial to you and your loved ones, improving emotional wellbeing and coping abilities.

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Overcoming Compassion Fatigue: A Practical Resilience Workbook

Those in the helping professions are constantly at risk of compassion fatigue, yet many have little guidance on how to deal with it effectively. A fresh workbook approach for compassion fatigue, burnout and stress, providing all the tools you need to leave work at work—and let it go.

Martha Teater, John Ludgate

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Tears in My Gumbo: The Caregiver’s Recipe for Resilience

Tears in My Gumbo: The Caregiver’s Recipe for Resilience is a heartfelt manuscript that speaks personally and passionately to the 44 million caregivers caught up in the silver tsunami sweeping this country and for all of the people who care about the caregivers.

Nadine Roberts Cornish

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Strength for the Sandwich Generation: Help to Thrive While Simultaneously Caring for Our Kids and Our Aging Parents

Multigenerational caregiving has become a prevalent phenomenon in the generation of Baby Boomers. Nurturing children as they rapidly evolve and grow as individuals while simultaneously assisting elderly parents to live with―and then exit life with―dignity and respect can be a trying experience.

Kristine Bertini

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Building a Legacy of Love: Thriving in the Sandwich Generation

Nearly 50% of Americans find themselves raising children while also managing the care of an aging parent. This is the “squeeze” of the Sandwich Generation.

Christy Byrne Yates

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The Resilient Founder: Lessons in Endurance from Startup Entrepreneurs

Venture backed companies are expected to grow at high velocity, raise large amounts of capital, build teams effectively to achieve unicorn, no decacorn status. Yet the journey is long, filled with uncertainties, extremities and black swan events. It can wear out the best and the brightest.

Mahendra Ramsinghani

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Caregiver Well-Being