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The Sandwich Generation: When Caregiver Seems to Be Your Only Role

By Family Caregiver Alliance Staff

Both working and non-working caregivers are likely to experience stress associated with “sandwich” caregiving.

Read on www.caregiver.org

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Enneagram Type 2 by Russ Hudson

Russ Hudson, co-founder of the Enneagram Institute, explains the essence of Enneagram Type 2.

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There’s a widespread belief that if you have solid self-esteem you don’t need outside affirmation and praise. This is patently untrue, by the way.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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EXPLORE TOPIC

Caregiver Well-Being