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The Sandwich Generation: When Caregiver Seems to Be Your Only Role

By Family Caregiver Alliance Staff

Both working and non-working caregivers are likely to experience stress associated with “sandwich” caregiving.

Read on www.caregiver.org

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14:40

Projecting Your Personal Shadow | Dr. Steve Mortenson | TEDxUniversityofDelaware

Dr. Mortenson takes us from unskillful behavior to skillful behavior in this talk focusing on the Personal Shadow and projecting it on to other people. Steve Mortenson is a professor of Communication at the University of Delaware.

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People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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Pride gets no pleasure out of having something, only out of having more of it than the next man. . . . It is the comparison that makes you proud: the pleasure of being above the rest. Once the element of competition is gone, pride is gone.

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Caregiver Well-Being