By Tracy Brower — 2021
During the pandemic, the types of people who need support and the kinds of care they need have expanded.
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CLEAR ALL
Asserting that the body is the main site of oppression in Western society, the contributors to this pioneering volume explore the complex issue of embodiment and how it relates to social inclusion and marginalization.
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.
Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness―a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr.
Kabat-Zinn's definitive 2005 book, Coming to Our Senses has been repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author.