ARTICLE

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Caregiving Is Crucial: How to Support Caregivers and Why It Matters So Much

By Tracy Brower — 2021

During the pandemic, the types of people who need support and the kinds of care they need have expanded.

Read on www.forbes.com

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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Focusing

The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.

Book
Eugene T. Gendlin
1982
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06:05

Activism for Healing and Thriving: Supporting Students of Color in Building Agency

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.

Video
2020
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Organizing While Undocumented: Immigrant Youth’s Political Activism under the Law

Undocumented immigrants in the United States who engage in social activism do so at great risk: the threat of deportation. In Organizing While Undocumented, Kevin Escudero shows why and how―despite this risk―many of them bravely continue to fight on the front lines for their rights.

Book
Kevin Escudero
2024
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Youth to Power: Your Voice and How to Use It

"Jamie Margolin is among the powerful and inspiring youth activists leading a movement to demand urgent action on the climate crisis. With determined purpose and moral clarity, Jamie is pushing political leaders to develop ambitious plans to confront this existential threat to humanity.

Book
Jamie Margolin
2020
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Steal this Country: A Handbook for Resistance, Persistence, and Fixing Almost Everything

A walk-the-walk, talk-the-talk, hands-on, say-it-loud handbook for activist kids who want to change the world! Inspired by Abbie Hoffman’s radical classic, Steal this Book, author Alexandra Styron’s stirring call for resistance and citizen activism will be clearly heard by young people who...

Book
Alexandra Styron
2024
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Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic & Worry

Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research.

Book
Catherine M. Pittman, Elizabeth M. Karle
2015
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EXPLORE TOPIC

Caregiver Well-Being