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Have We Been Doing Self-Care All Wrong?

By Angelica Puzio — 2021

To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.

Read on www.washingtonpost.com

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14:40

How to Improve Your Relationship

In this episode of The Charged Life, high performance coach and #1 New York Times bestselling author Brendon Burchard shares simple ways to improve your relationships.

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16:21

When to Quit on Someone (Or Leave a Bad Relationship)

How many chances do you give someone before you tell them that it isn’t working? There's no one answer, but there are things to consider. But here are five indicators that it reveal it's highly likely it's time to move on.

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Self-Care