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Have We Been Doing Self-Care All Wrong?

By Angelica Puzio — 2021

To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.

Read on www.washingtonpost.com

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01:29:22

Tenzin Palmo: Opening of the Heart

Talk of Ven. Ani Tenzin Palmo in Tashi Jong, North India, on November 14,2000

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We Are the Ones We Have Been Waiting for: Inner Light in a Time of Darkness

Drawing equally on Walker’s spiritual grounding and her progressive political convictions, each chapter concludes with a recommended meditation to teach us patience, compassion, and forgiveness.

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Self-Care