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Have We Been Doing Self-Care All Wrong?

By Angelica Puzio — 2021

To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.

Read on www.washingtonpost.com

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Love and Rage: The Path of Liberation Through Anger

White supremacy in the United States has long necessitated that Black rage be suppressed, repressed, or denied, often as a means of survival, a literal matter of life and death.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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The Yoga-Sutra of Patanjali: A New Translation with Commentary (Shambhala Classics)

Compiled in the second or third century CE, the Yoga-Sutra is a road map of human consciousness—and a particularly helpful guide to the mind states one encounters in meditation, yoga, and other spiritual practices.

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Revolution of the Soul | Seane Corn

Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action. Seane Corn shares pivotal accounts of her life with raw honesty—enriched with in-depth spiritual teachings—to help us heal, evolve, and change the world.

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What's the Difference Between Spirituality and Religion? with NYU's Yael Shy

Discussion on the difference between Spirituality and Religion.

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Yoga for All: Nicole Cardoza | Nike

Nicole Cardoza believes everyone deserves access to health and wellness resources. She founded Yoga Foster and Reclamation Ventures to help close the wellness gap. Because yoga should not have a type. Yoga is for all.

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Rodney Yee and Colleen Saidman Yee on Seeking Refuge

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Self-Care