ARTICLE

Have We Been Doing Self-Care All Wrong?

By Angelica Puzio — 2021

To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.

Read on www.washingtonpost.com

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Sustaining Spirit: Self-Care for Social Justice

Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

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3 Ways to Be a Better Ally in the Workplace | Melinda Epler

We’re taught to believe that hard work and dedication will lead to success, but that’s not always the case.

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No Pity: People with Disabilities Forging a New Civil Rights Movement

People with disabilities forging the newest and last human rights movement of the century.

Joseph P. Shapiro

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Picturing Resistance: Moments and Movements of Social Change from the 1950s to Today

A powerful commemoration of notable moments of protest, Picturing Resistance highlights the important American social justice movements of the last seven decades.

Melanie Light, Ken Light

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A Spectacular Leap: Black Women Athletes in Twentieth-Century America

When high jumper Alice Coachman won the high jump title at the 1941 national championships with "a spectacular leap," African American women had been participating in competitive sport for close to twenty-five years.

Jennifer H. Lansbury

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EXPLORE TOPIC

Self-Care