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Have We Been Doing Self-Care All Wrong?

By Angelica Puzio — 2021

To understand how the term “self-care” has evolved, I dug into the history of the phrase. The term has origins in medical research, but its leap from academia to public awareness can be traced back to the Black Panther Party and Black feminist writers.

Read on www.washingtonpost.com

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Mark Nepo on the One Life We’re Given

In this interview, Mark, who is the author of the New York Times bestseller “The Book of Awakening” and 17 other books, including his most recent, “The One Life We’re Given,” talks about his own healing journey from cancer, his own transformation and awakening, his work with Oprah...

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The Exquisite Risk: Daring to Live an Authentic Life

In these fast-paced times, the exquisite risk facing each of us every day is to slow down so that we may experience life rather than simply manage it.

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Self-Care