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Nudges Toward Equity: Social Belonging and Identity

By Ross E. O'Hara — 2021

Reattributing daily stress can protect belongingness for BIPOC students.

Read on www.psychologytoday.com

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Naomi Osaka Shouldn’t Feel Pressured to Rush Return to Tennis

Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.

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Naomi Osaka: ‘It’s O.K. Not to Be O.K.’

In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.

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Simone Biles and the Power of ‘No’

By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.

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Kareem Abdul-Jabbar Continues His Fight for Racial Equality

Basketball legend lauds 'profound influence' of Black athletes when it comes to social justice.

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How to Transform Stress into Courage and Connection

Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people.

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The Ms. Q&A: Dr. Brené Brown Wants Feminists to Choose Courage Over Comfort

Dr. Brené Brown has spent the past sixteen years researching courage, vulnerability, shame, and empathy. She has authored four New York Times bestsellers, and her TED talk, “The Power of Vulnerability,” is one of the most-viewed TED talks of all time. Ms.

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BIPOC Well-Being