By Ross E. O'Hara — 2021
Reattributing daily stress can protect belongingness for BIPOC students.
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It’s natural to get defensive, but that only escalates the cycle of aggression.
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For more than a decade, Kareem Abdul-Jabbar has been focused on introducing underserved students to a STEM education, which is science, technology, engineering and math.
Stressing the body makes you stronger—as long as you have time to rest and recover.
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Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.
We all crave a sense of belonging, whether we realize it or not. Whether it’s at social gatherings, at work, or in our families, we want to feel accepted and comfortable.
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Recent research is establishing the critical nature of social belongingness.
Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.