ARTICLE

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How Inclusive Is Your Leadership?

By Salwa Rahim-Dillard — 2021

Regardless of demographic background, we all share a basic need to belong, to be accepted, and to avoid rejection.

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

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EXPLORE TOPIC

BIPOC Well-Being