By Salwa Rahim-Dillard — 2021
Regardless of demographic background, we all share a basic need to belong, to be accepted, and to avoid rejection.
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If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.
The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.
I know that my biracial children will experience racism, sexism and intolerance. But I want them to be bold enough to not push people away and instead seek to understand through education. This is how we bring radical change through our children.
Basketball legend lauds 'profound influence' of Black athletes when it comes to social justice.
Focusing on past U.S. presidents, Goodwin highlights key traits of a successful leader. “Even though problems change over time,” Goodwin says, “there are indeed traits that are held inalterable by our most successful leaders.”
In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.
Want to grow your well-being? Here are the skills you need.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion.