2
ARTICLE
Asking for Career Help Is Not a Sign of Weakness
By Liz McLean
When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Military to Civilian Re-entry (60)
- Well-Being (51)
- PTSD (47)
- Anxiety (39)
- Life Challenges (39)
- Resilience (39)
- Trauma Healing (38)
- Honoring Emotion (29)
- Depression (28)
- Neuroscience (27)
- Self-Care (27)
- Asking for Help (26)
- Transitions (25)
- Finding Meaning (23)
- Search for Purpose (23)
- Belonging (21)
- Athlete Well-Being (20)
- Stress Management (20)
- Building Character (19)
- Life-Altering Injury (19)
- Self-Discovery (19)
- Communication Skills (18)
- Suicide (18)
- Adaptability (16)
- Fellowship and Community (16)
- Stress (16)
- Habit Formation (15)
- Mindfulness (15)
- Self-Healing (15)
- Activism/Service (14)
- Awareness (14)
- BIPOC Well-Being (14)
- Cancer (14)
- Speaking Your Truth (14)
- Emotional Intelligence (EQ) (13)
- Mind-Body Connection (13)
- Parenting (13)
- Relationship Challenges (13)
- Brain Health (12)
- Cross-Cultural Dynamics (12)
- Happiness (12)
- Physical Health (12)
- Self-Esteem (12)
- Shame (12)
- War (12)
- Fear (11)
- Meditation (11)
- Positive Thinking (11)
- Trauma (11)
- Vulnerability (11)
- Anger (10)
- Child’s Emotional Growth (10)
- Courage (10)
- Criticism and Rejection (10)
- Disabled Well-Being (10)
- Gratitude (10)
- Grief (10)
- Inner Peace (10)
- Negative Self-Talk (10)
- Neuroplasticity (10)
- Offering Support to Others (10)
- Self-Compassion (10)
- Self-Reflection Practices (10)
- Self-Worth (10)
- Addiction (9)
- Black Well-Being (9)
- Collective Trauma (9)
- Community Healing (9)
- Connection with Nature (9)
- Entrepreneurship (9)
- Hero’s Journey (9)
- Mental Health Challenges (9)
- Mindfulness Practices (9)
- Positive Psychology (9)
- Post-Traumatic Growth (9)
- Women’s Well-Being (9)
- Compassion (8)
- Connection (8)
- Empowerment (8)
- Family Dynamics (8)
- Goal Setting (8)
- Self-Limiting Beliefs (8)
- Addiction Recovery (7)
- Anger Management (7)
- Authenticity (7)
- Children’s Well-Being (7)
- Confidence (7)
- Higher Calling (7)
- Identity (7)
- Intention (7)
- Joy (7)
- Motivation (7)
- Optimism (7)
- Psychology (7)
- Self-Development (7)
- Transformation (7)
- Aging (6)
- Alcohol Addiction (6)
- Chronic Anxiety (6)
- Exercise (6)
- Forgiveness (6)
- Habits of Mind (6)
- Healing Approaches (6)
- Human Potential (6)
- Memoir (6)
- Neuropsychology (6)
- Self-Acceptance (6)
- Self-Mastery (6)
- Setting Limits and Boundaries (6)
- Values (6)
- Young Adult Well-Being (6)
- ADD/ADHD (5)
- Breathwork (5)
- Chronic Pain (5)
- Diet and Nutrition (5)
- Eating Disorders (5)
- Endurance (5)
- Failure (5)
- Guilt (5)
- Healthy Eating (5)
- Hope (5)
- Imagination and Creativity (5)
- Inner Strengths (5)
- Integrative Medicine (5)
- Journaling (5)
- Peak Performance (5)
- Positive Self-Talk (5)
- Presence (5)
- Racial Healing (5)
- Relationship with Money (5)
- Self-Actualization (5)
- Self-Pressure (5)
- Self-Realization (5)
- Sleep (5)
- Traumatic Grief (5)
- Access to Education (4)
- Buddhism (4)
- Caregiver Well-Being (4)
- Clinical Depression (4)
- Cognitive Behavioral Therapy (4)
- Curiosity (4)
- Empathy (4)
- Female Empowerment (4)
- Generosity (4)
- Global Challenges (4)
- Growth Mindset (4)
- Kindness (4)
- Leadership (4)
- LGBTQIA Well-Being (4)
- Living with Illness (4)
- Mindfulness Meditation (4)
- Neurodiversity (4)
- Performance Anxiety (4)
- Self-Love (4)
- Self-Reckoning (4)
- Social Justice (4)
- Spiritual Awakening (4)
- Suffering (4)
- Trust (4)
- Academic Struggles (3)
- Acceptance (3)
- Body Positivity (3)
- Building Culture (3)
- Child’s ADD/ADHD (3)
- Child’s Trauma (3)
- Creative Well-Being (3)
- Disconnection (3)
- Divorce and Breakup (3)
- Dysfunctional Childhood (3)
- Faith and Identity (3)
- Focus (3)
- Forest Bathing (3)
- Friendship (3)
- Guided Meditation (3)
- Holism (3)
- Inner Life (3)
- Letting Go (3)
- Loneliness (3)
- Love (3)
- Moral Philosophy (3)
- Motherhood (3)
- Racial Justice (3)
- Relationship with Time (3)
- Retirement (3)
- Shadow (3)
- Social Anxiety (3)
- Social Responsibility (3)
- Spiritual Growth (3)
- Spiritual Healing (3)
- Spiritual Practices (3)
- Storytelling (3)
- Work Challenges (3)
- Work-Life Balance (3)
- Youth Activism (3)
- Abandonment (2)
- Animal Connection (2)
- Art Therapy (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Biofeedback (2)
- Body Image (2)
- Burnout (2)
- Child’s Anxiety (2)
- Chronic Health Conditions (2)
- Conflict Resolution (2)
- Decision Making (2)
- Doubt (2)
- Facing Own Death (2)
- Freedom (2)
- Highly Sensitive People (2)
- Humility (2)
- Hypnosis (2)
- Identity Shifts (2)
- Integrity (2)
- Intergenerational Trauma (2)
- Mentoring (2)
- Mythology (2)
- OCD (2)
- Othering (2)
- Panic Attacks (2)
- Poetry (2)
- Prayer (2)
- Pregnancy and Childbirth (2)
- Race and Gender (2)
- Racial Discrimination (2)
- Racial Identity (2)
- Regret (2)
- Rest (2)
- Romantic Relationships (2)
- Self-Control (2)
- Self-Expression (2)
- Self-Reliance (2)
- Sex (2)
- Sexuality (2)
- Situational Depression (2)
- Somatic Practices (2)
- Spiritual Life (2)
- Tibetan Buddhism (2)
- Toxic Relationships (2)
- Trauma-Informed Therapy (2)
- Visualization (2)
- Yoga (2)
- AAPI Well-Being (1)
- Accepting Love (1)
- Acupressure (1)
- Acupuncture (1)
- Affirmations (1)
- Archetypes (1)
- Autism (1)
- Awe (1)
- Cannabis/CBD (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Climate Change (1)
- Codependency (1)
- Compassion Fatigue (1)
- Compassion Meditation (1)
- Competition (1)
- Consciousness (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Parent (1)
- Despair (1)
- Digital Life (1)
- Discrimination (1)
- Domestic Abuse (1)
- Drug Addiction (1)
- Ecospirituality (1)
- Embodiment (1)
- EMDR (1)
- Energy Healing (1)
- Environmental Justice (1)
- Faith (1)
- Family Acceptance (1)
- Gender Challenges (1)
- Gender Discrimination (1)
- Genetics (1)
- Goddess (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Illness and Injury (1)
- Imposter Syndrome (1)
- Indigenous Well-Being (1)
- Inner Child (1)
- Interdependence (1)
- Intimacy (1)
- Islamophobia (1)
- Jealousy/Envy (1)
- Job Loss (1)
- Latinx Well-Being (1)
- LGBTQIA Children (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of an Animal Companion (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Masculine/Feminine Dynamics (1)
- Memory (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Narcissism (1)
- Native American Beliefs (1)
- Nightmares (1)
- Nutritional Medicine (1)
- Oneness (1)
- Patience (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Philosophical Approaches (1)
- Postpartum Depression (1)
- Poverty/Economic Inequality (1)
- Problem Solving (1)
- Productivity (1)
- Psychoanalysis (1)
- Psychology and Spirituality (1)
- Racism (1)
- Reproductive Health (1)
- Science and Spirituality (1)
- Sexual Assault or Abuse (1)
- Social Media Addiction (1)
- Social Presence (1)
- Social Psychology (1)
- Spiritual Development (1)
- Spiritual Direction (1)
- Spiritual Quest (1)
- Spirituality and Health (1)
- Stoicism (1)
- Taoism (1)
- The Feldenkrais Method (1)
- Time Management (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
- Willpower (1)
- Work Relationships (1)
FILTER
TEACHER
- Lisa Feldman Barrett (5)
- Gabor Maté (4)
- Rick Hanson (4)
- Daniel Amen (3)
- Andrew Solomon (2)
- Andrew Weil (2)
- Brené Brown (2)
- Craig Hamilton (2)
- Daniel J. Siegel (2)
- Elaine Aron (2)
- Jack Canfield (2)
- John Sarno (2)
- Karla McLaren (2)
- Linda Graham (2)
- Mark Victor Hansen (2)
- Martin Seligman (2)
- Terri Cole (2)
- Alain de Botton (1)
- Amishi Jha (1)
- Angela Duckworth (1)
- Anna Sale (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Bernie S. Siegel (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brendon Burchard (1)
- Chip Conley (1)
- Connie Zweig (1)
- Daniel Goleman (1)
- David Whyte (1)
- Dietrich Bonhoeffer (1)
- Dilip Jeste (1)
- Dorothy Day (1)
- Elizabeth Stanley (1)
- Forrest Hanson (1)
- Gary Zukav (1)
- Gay Hendricks (1)
- Geneen Roth (1)
- Gordon Neufeld (1)
- Harriet Lerner (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jack Kornfield (1)
- James Baraz (1)
- James Doty (1)
- James Gordon (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jetsunma Tenzin Palmo (1)
- Joan Borysenko (1)
- John Bradshaw (1)
- Joseph Goldstein (1)
- Joseph M. Marshall III (1)
- Julia Cameron (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kristin Neff (1)
- Leah Guy (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Louise Hay (1)
- Maria Sirois (1)
- Martha Beck (1)
- Maya Angelou (1)
- Mihály Csíkszentmihályi (1)
- Moshé Feldenkrais (1)
- Nicole LePera (1)
- Norman Fischer (1)
- Oprah Winfrey (1)
- Panache Desai (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Phillip Moffitt (1)
- Poppy Jamie (1)
- Ralph De La Rosa (1)
- Ram Dass (1)
- Rich Roll (1)
- Ruby Wax (1)
- Sarah Blondin (1)
- SARK (1)
- Stanley Krippner (1)
- Stephanie Y. Evans (1)
- Steven Johnson (1)
- The Dalai Lama (1)
- Tony Gaskins Jr. (1)
- William Bloom (1)
- Yongey Mingyur Rinpoche (1)