By Liz McLean
When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.
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CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
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The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation. The focusing technique consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body.
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In the third episode of ‘The Vet Files,’ a Paratrooper Veteran, Luke Morrison, who lost his leg while touring in Afghanistan, talks about his goal to become the first amputee skydiving instructor in the UK and how his positive mindset has helped him to adapt to life after his injury.
Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.