By Liz McLean
When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.
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CLEAR ALL
After finding his purpose in 2018 and getting clean and sober from drugs and alcohol, Shawn Laurie took what he had considered to be the end of the road for him, and he turned it around to become the best version of himself when he turned his "Mess into his Message.
Before he fought in the galactic battles of Star Wars, Adam Driver was a United States Marine with 1/1 Weapons Company.
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Making the transition from active military duty to civilian life can be a challenge, especially when you're a woman. Kate shares how such challenges impact the health of military women when they become veterans using her own story as an example.
Spoken word meet social critique in this power piece exploring the cyclical nature of mental health challenges within the black community.
Felicia "The FeeNom" Spencer is a math teacher turned UFC fighter. Felicia offers some great tips that can apply to anyone who wants to face challenges, test their limits, and step outside their comfort zones.
Jamie Kern Lima is proof that you can conquer self-doubt. Her belief that she could succeed helped her develop a billion-dollar cosmetic company. But she got rejected and turned down many times along the way.
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.
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The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.
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With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.
Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book, Psychopath Free, explained how to identify and survive the immediate situation.
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