ARTICLE
A Pathway to Your Sacred Self in an Age of Anxiety
By Sister Jenna — 2017
Many of us are experiencing an awakening as we realize to whom we have given a fair amount of authority over our collective lives. Our global narrative has been amplified with some surreal impending atrocities, whether it is by a storm of nature or a storm of conscious or unconscious thinking.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Spiritual Awakening (111)
- Self-Realization (98)
- Spiritual Growth (94)
- Fear (90)
- Grit (84)
- Talk Therapy (79)
- Sacred Feminine (58)
- Depression (57)
- Transformation (56)
- Self-Reflection Practices (54)
- Identity (48)
- Awareness (42)
- Search for Purpose (39)
- Consciousness (38)
- Courage (36)
- Mental Health Challenges (36)
- Honoring Emotion (34)
- Self-Actualization (34)
- Human Potential (33)
- Meditation (33)
- Finding Meaning (32)
- Imagination and Creativity (32)
- Psychology and Spirituality (31)
- Self-Care (31)
- Spiritual Development (31)
- Spiritual Life (30)
- Stress Management (30)
- Chronic Anxiety (29)
- Inner Life (29)
- Presence (29)
- Resilience (29)
- Self-Healing (29)
- Athlete Well-Being (28)
- Self-Limiting Beliefs (28)
- Neuroscience (27)
- Trauma Healing (27)
- Authenticity (26)
- Self-Acceptance (26)
- Spiritual Quest (26)
- Enlightenment (25)
- Women’s Well-Being (25)
- Mindfulness (24)
- Negative Self-Talk (24)
- Self-Mastery (24)
- BIPOC Well-Being (23)
- Goal Setting (23)
- Habit Formation (23)
- Inner Peace (23)
- Self-Love (23)
- Black Well-Being (21)
- Cancer (21)
- Parenting (20)
- Relationship Challenges (20)
- Self-Esteem (20)
- Diamond Approach (19)
- Habits of Mind (19)
- Self-Compassion (19)
- Anger (18)
- Life Challenges (18)
- Self-Expression (18)
- Buddhism (17)
- Children’s Well-Being (17)
- Communication Skills (17)
- Growth Mindset (17)
- Spiritual Practices (17)
- Stress (17)
- Suffering (17)
- Tibetan Buddhism (17)
- Confidence (16)
- Creative Well-Being (16)
- Letting Go (16)
- Mind-Body Connection (16)
- Self-Worth (16)
- Spiritual Crisis (16)
- Motivation (15)
- Non-Duality (15)
- Panic Attacks (15)
- Shame (15)
- The Divine (15)
- Well-Being (15)
- Brain Health (14)
- Embodiment (14)
- Failure (14)
- Grief (14)
- Mindfulness Practices (14)
- Positive Thinking (14)
- Cognitive Behavioral Therapy (13)
- Entrepreneurship (13)
- Family Dynamics (13)
- Female Empowerment (13)
- Happiness (13)
- PTSD (13)
- Setting Limits and Boundaries (13)
- Spiritual Direction (13)
- Suicide (13)
- Addiction (12)
- Archetypes (12)
- Criticism and Rejection (12)
- Ego (12)
- Emotional Intelligence (EQ) (12)
- Joy (12)
- Neurodiversity (12)
- Young Adult Well-Being (12)
- Acceptance (11)
- Activism/Service (11)
- Breathwork (11)
- Empowerment (11)
- God (11)
- Goddess (11)
- Hope (11)
- Jungian Analysis (11)
- Love (11)
- Oneness (11)
- Social Anxiety (11)
- Vulnerability (11)
- Wholeness (11)
- Yoga (11)
- Addiction Recovery (10)
- Child’s Emotional Growth (10)
- Compassion (10)
- Cross-Cultural Dynamics (10)
- Decision Making (10)
- Fellowship and Community (10)
- Freedom (10)
- Healing Approaches (10)
- Identity Shifts (10)
- Journaling (10)
- Mindfulness Meditation (10)
- Positive Self-Talk (10)
- Romantic Relationships (10)
- Self-Pressure (10)
- Self-Reckoning (10)
- ADD/ADHD (9)
- Christianity (9)
- Connection with Nature (9)
- Dark Night of the Soul (9)
- Faith (9)
- Intention (9)
- Manifestation (9)
- Masculine/Feminine Dynamics (9)
- Neoshamanism (9)
- Neuroplasticity (9)
- Physical Health (9)
- Psychology (9)
- Shadow (9)
- Social Justice (9)
- Affirmations (8)
- Community Healing (8)
- Peak Performance (8)
- Performance Anxiety (8)
- Racial Identity (8)
- Soul Mission (8)
- Spiritual Healing (8)
- Transpersonal Psychology (8)
- Trauma (8)
- Work Challenges (8)
- Autism (7)
- Belonging (7)
- Child’s Anxiety (7)
- Despair (7)
- Dysfunctional Childhood (7)
- Endurance (7)
- Energy Healing (7)
- Guided Meditation (7)
- Hero’s Journey (7)
- Inner Strengths (7)
- Interdependence (7)
- Memoir (7)
- OCD (7)
- Offering Support to Others (7)
- Philosophical Approaches (7)
- Racism (7)
- Relationship with Time (7)
- Science and Spirituality (7)
- Self-Reliance (7)
- Social Psychology (7)
- Unfulfilled Career (7)
- Anger Management (6)
- Asking for Help (6)
- Child’s Challenging Behavior (6)
- Connection (6)
- Curiosity (6)
- Focus (6)
- Gratitude (6)
- Intuition (6)
- Kindness (6)
- Loneliness (6)
- Passion (6)
- Perception (6)
- Racial Healing (6)
- Self-Control (6)
- Spirituality and Health (6)
- Values (6)
- Visualization (6)
- Aging (5)
- Body Image (5)
- Child’s ADD/ADHD (5)
- Disconnection (5)
- Eating Disorders (5)
- Facing Own Death (5)
- Guilt (5)
- Higher Calling (5)
- Inspiration (5)
- Intergenerational Trauma (5)
- Latinx Well-Being (5)
- Leadership (5)
- LGBTQIA Well-Being (5)
- Mentoring (5)
- Motherhood (5)
- Mysticism (5)
- Neuropsychology (5)
- Poetry (5)
- Problem Solving (5)
- Somatic Practices (5)
- Speaking Your Truth (5)
- Spirituality and Politics (5)
- Unity (5)
- Veteran Well-Being (5)
- Willpower (5)
- Work Relationships (5)
- Child’s Trauma (4)
- Conscious Evolution (4)
- Death and Dying (4)
- Divorce and Breakup (4)
- Ego Transcendence (4)
- Empathy (4)
- Forgiveness (4)
- Gender and Spirituality (4)
- Global Challenges (4)
- Grace (4)
- Integrity (4)
- Living with Illness (4)
- Military to Civilian Re-entry (4)
- Mythology (4)
- Patience (4)
- Performance Pressure (4)
- Personality Typing (4)
- Race and Gender (4)
- Racial Justice (4)
- Relationship with Money (4)
- Self-Discipline (4)
- Social Media Addiction (4)
- Social Responsibility (4)
- Subconscious (4)
- The Yips (4)
- Transitions (4)
- Trust (4)
- AAPI Well-Being (3)
- Accepting Love (3)
- Adaptability (3)
- Afterlife (3)
- Alcohol Addiction (3)
- Body Positivity (3)
- Building Character (3)
- Burnout (3)
- Challenges with Teens (3)
- Child’s Autism (3)
- Christian Mysticism (3)
- Chronic Pain (3)
- Clinical Depression (3)
- Codependency (3)
- Comparing Belief Traditions (3)
- Death or Loss of a Parent (3)
- Dharma (3)
- Diet and Nutrition (3)
- Digital Life (3)
- Disabled Well-Being (3)
- Doubt (3)
- Ecospirituality (3)
- Enneagram (3)
- Environmental Justice (3)
- Following Bliss (3)
- Gender Challenges (3)
- Highly Sensitive People (3)
- Immigration and Assimilation (3)
- Inner Child (3)
- Insight (Vipassana) Meditation (3)
- Integrative Medicine (3)
- Islam (3)
- Judaism (3)
- Karma (3)
- Mantra Meditation (3)
- Memory (3)
- Men’s Well-Being (3)
- Midlife Crisis (3)
- Moral Philosophy (3)
- Narcissism (3)
- Optimism (3)
- Play (3)
- Positive Psychology (3)
- Post-Traumatic Growth (3)
- Prayer (3)
- Productivity (3)
- Racial Discrimination (3)
- Reproductive Health (3)
- Rest (3)
- Ritual (3)
- Sexuality (3)
- Shamanic Healing (3)
- Shamanism (3)
- Situational Depression (3)
- Synchronicity (3)
- The Unconscious (3)
- Western Astrology (3)
- Work-Life Balance (3)
- A Course in Miracles (2)
- Abandonment (2)
- Academic Struggles (2)
- Access to Education (2)
- Acupressure (2)
- Altered States (2)
- Art Therapy (2)
- Attachment Theory (2)
- Autoimmune Disease (2)
- Awe (2)
- Biofeedback (2)
- Cannabis/CBD (2)
- Child Depression (2)
- Chronic Health Conditions (2)
- Collective Trauma (2)
- Conflict Resolution (2)
- Discrimination (2)
- Economic Justice (2)
- Environmental Exploitation (2)
- Exercise (2)
- Existentialism (2)
- Family Acceptance (2)
- Fatherhood (2)
- Forest Bathing (2)
- Friendship (2)
- Gender Discrimination (2)
- Gender Justice (2)
- Generational Healing (2)
- Generosity (2)
- Handling a Child’s Illness (2)
- Healthy Eating (2)
- Holism (2)
- Hypnosis (2)
- Intimacy (2)
- Jealousy/Envy (2)
- Kabbalah (2)
- Kundalini Yoga (2)
- Learning Styles (2)
- LGBTQIA Children (2)
- LGBTQIA Sexuality (2)
- Life Force Energy (2)
- Lovingkindness (2)
- Magick (2)
- Native American Beliefs (2)
- Near-Death Experience (2)
- Othering (2)
- Psychedelic Journey (2)
- Psychological Approaches (2)
- Regret (2)
- Religious Experience (2)
- Sexual Health (2)
- Sleep Disorders (2)
- Slumps (2)
- Social Presence (2)
- Stoicism (2)
- Sustainability (2)
- Toxic Relationships (2)
- Transcendent Experience (2)
- Visions and Hallucinations (2)
- Wake-Up Calls (2)
- Work Ethic (2)
- Zen Buddhism (2)
- Anima/Animus (1)
- Animal Connection (1)
- Aromatherapy (1)
- Astral Projection (1)
- Betrayal (1)
- Body Scan Meditation (1)
- Boundary Confusion (1)
- Buddha Nature (1)
- Building Culture (1)
- Bullying (1)
- Channeling (1)
- Chanting (1)
- Clairvoyance and Precognition (1)
- Cognition (1)
- Collaboration (1)
- Coming Out (1)
- Compassion Meditation (1)
- Cross-Cultural Parenting (1)
- Death or Loss of a Loved One (1)
- Divination Systems (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Dreamwork (1)
- Ego Dissolution (1)
- Emotional Labor (1)
- Faith and Identity (1)
- Fate (1)
- Feminism (1)
- Fiction (1)
- Gender Identity (1)
- Genetics (1)
- Handling a Loved One’s Illness (1)
- Heartmath (1)
- Homophobia (1)
- Ibogaine (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Insomnia (1)
- Jewish Renewal (1)
- Ketamine (1)
- Kundalini (1)
- Leaving a Religion (1)
- LGBTQIA Parents (1)
- Life-Altering Injury (1)
- Living as an Empath (1)
- Loss of Appetite (1)
- Lovingkindness Meditation (1)
- LSD (1)
- Lucid Dreaming (1)
- Managing Energy (1)
- Marriage (1)
- Neuro-Linguistic Programming (1)
- New Relationships (1)
- Nonviolence (1)
- Norse Mythology (1)
- Nutritional Medicine (1)
- Obsessions/Compulsions (1)
- Past Lives and Reincarnation (1)
- Personality Disorders (1)
- Plant Spirit Medicine (1)
- Plant-Based Medicine (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Psychoanalysis (1)
- Quitting Your Job (1)
- Raising Nonbinary Children (1)
- Rebirth (1)
- Runes (1)
- Saturn Return (1)
- Self-Employment (1)
- Self-Hypnosis (1)
- Sex (1)
- Sleep (1)
- Storytelling (1)
- Superfoods (1)
- Sutras (1)
- Synesthesia (1)
- Taoism (1)
- Tapping/EFT (1)
- Time Management (1)
- Transgender Well-Being (1)
- Trauma-Informed Therapy (1)
- Vitamin Supplementation (1)
- Walking Meditation (1)
- Women’s Rights (1)
- Youth Activism (1)
- Zen Meditation (1)
FILTER
TEACHER
- Jeff Foster (8)
- Lama Tsultrim Allione (8)
- Pema Chödrön (8)
- Ram Dass (8)
- John Bradshaw (7)
- Judith Blackstone (7)
- Andrew Harvey (6)
- Debbie Ford (6)
- Harriet Lerner (6)
- Julia Cameron (6)
- Lisa Feldman Barrett (6)
- Queen Afua (6)
- Richard Davidson (6)
- Andrew Solomon (5)
- Brendon Burchard (5)
- Daniel Amen (5)
- Elizabeth Gilbert (5)
- Jack Kornfield (5)
- Ken Wilber (5)
- Marion Woodman (5)
- Michael Bernard Beckwith (5)
- Oprah Winfrey (5)
- The Dalai Lama (5)
- Wayne Dyer (5)
- Alan Watts (4)
- Angeles Arrien (4)
- Brian Tracy (4)
- Edward Hallowell (4)
- Gabor Maté (4)
- Gangaji (4)
- J. Krishnamurti (4)
- Jean Shinoda Bolen (4)
- Kenneth Robinson (4)
- Neale Donald Walsch (4)
- Rick Hanson (4)
- Robert A. Johnson (4)
- Stephen Levine (4)
- Terri Cole (4)
- Anthony de Mello (3)
- Brené Brown (3)
- Byron Katie (3)
- Daniel J. Siegel (3)
- don Jose Ruiz (3)
- Elizabeth Lesser (3)
- Howard Thurman (3)
- Jay Shetty (3)
- Jean Houston (3)
- Jeff Brown (3)
- Jesus (3)
- John Perry (3)
- Karen Casey (3)
- Karen Johnson (3)
- Karla McLaren (3)
- Lama Surya Das (3)
- M. Scott Peck (3)
- Martin Seligman (3)
- Maya Angelou (3)
- Mirabai Starr (3)
- Neil Pasricha (3)
- Paramahansa Yogananda (3)
- Russell Brand (3)
- Swami Mukundananda (3)
- Thomas Merton (3)
- Alain de Botton (2)
- Alejandro Jodorowsky (2)
- Alice Walker (2)
- amina wadud (2)
- Andrew Holecek (2)
- Andy Puddicombe (2)
- Arianna Huffington (2)
- Bessel van der Kolk (2)
- Chögyam Trungpa (2)
- Connie Zweig (2)
- Cynthia Bourgeault (2)
- Daniel Goleman (2)
- David R. Hawkins (2)
- Deepak Chopra (2)
- don Miguel Ruiz Jr. (2)
- Gary Zukav (2)
- Gavin de Becker (2)
- Gay Hendricks (2)
- Glennon Doyle (2)
- Iyanla Vanzant (2)
- James Hollis (2)
- Joan Chittister (2)
- John Sarno (2)
- Jon Kabat-Zinn (2)
- Joseph Campbell (2)
- Judson Brewer (2)
- Leah Guy (2)
- Marianne Williamson (2)
- Marie Forleo (2)
- Mark Nepo (2)
- Martha Beck (2)
- Mel Robbins (2)
- Michael A. Singer (2)
- Mooji (2)
- Noah Elkrief (2)
- Noah Levine (2)
- Paulo Coelho (2)
- Piero Ferrucci (2)
- Pierre Teilhard de Chardin (2)
- Ralph De La Rosa (2)
- Rami Shapiro (2)
- Ruby Wax (2)
- Russ Hudson (2)
- Sadhguru (2)
- Sam Harris (2)
- Shaman Durek (2)
- Stanislav Grof (2)
- Stephan Bodian (2)
- Stephen Mitchell (2)
- Tara Brach (2)
- Thich Nhat Hanh (2)
- Thomas Moore (2)
- Yongey Mingyur Rinpoche (2)
- Z’ev ben Shimon Halevi (2)
- Zalman Schachter-Shalomi (2)
- Adi Da Samraj (1)
- Adriene Mishler (1)
- Amishi Jha (1)
- Amma (1)
- Amy Scher (1)
- Andrew Weil (1)
- Anita Moorjani (1)
- Audre Lorde (1)
- Bernie S. Siegel (1)
- Biet Simkin (1)
- Blaise Aguirre (1)
- Brian Weiss (1)
- Bruce Lipton (1)
- C. Norm Shealy (1)
- Caitlín Matthews (1)
- Carol S. Pearson (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Claudio Naranjo (1)
- Dan Harris (1)
- Dan Millman (1)
- Dannion Brinkley (1)
- David Bohm (1)
- David Feinstein (1)
- David J. Wolpe (1)
- David Perlmutter (1)
- don Miguel Ruiz (1)
- Edgar Cayce (1)
- Eileen Fisher (1)
- Elaine Aron (1)
- Evelyn Rysdyk (1)
- Gaylon Ferguson (1)
- Gerald Jampolsky (1)
- Gordon Neufeld (1)
- Gurumayi Chidvilasananda (1)
- Hank Wesselman (1)
- HeatherAsh Amara (1)
- Hildegard von Bingen (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- James Doty (1)
- James Fadiman (1)
- James Hillman (1)
- Jan Willis (1)
- Jana Long (1)
- Jane Hirshfield (1)
- Jerry M. Ruhl (1)
- Joe Dispenza (1)
- John O’Donohue (1)
- John Welwood (1)
- Jon Bernie (1)
- Jonathan Haidt (1)
- Joseph Goldstein (1)
- Josh Axe (1)
- Judith Orloff (1)
- Kelly McGonigal (1)
- Kim Eng (1)
- Kristin Neff (1)
- Lao Tzu (1)
- Lauren Walker (1)
- Lindo Bacon (1)
- Lisa Wimberger (1)
- Lise Van Susteren (1)
- Lissa Rankin (1)
- Llyn Cedar Roberts (1)
- Lodro Rinzler (1)
- Lori Gottlieb (1)
- Lorin Roche (1)
- Lucille Clifton (1)
- Marc Ian Barasch (1)
- Martin Luther King Jr. (1)
- Mary Pryor (1)
- Michael Pollan (1)
- Mihály Csíkszentmihályi (1)
- Miles Neale (1)
- Molly Young Brown (1)
- Nadia Bolz-Weber (1)
- Nedra Glover Tawwab (1)
- Nicole LePera (1)
- Nikki Mirghafori (1)
- Ondrea Levine (1)
- Oriah Mountain Dreamer (1)
- Osho (1)
- Panache Desai (1)
- Patanjali (1)
- Paul Gilbert (1)
- Peter A. Levine (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Poppy Jamie (1)
- Rainer Maria Rilke (1)
- Ralph Metzner (1)
- Raymond Buckland (1)
- Reginald Ray (1)
- Renee Baribeau (1)
- Richard Bandler (1)
- Richard Saul Wurman (1)
- Rick Doblin (1)
- Robert A. Monroe (1)
- Robert Bly (1)
- Roberto Assagioli (1)
- Rudolph Ballentine (1)
- Rumi (1)
- Sally Kempton (1)
- Sandra Ingerman (1)
- Scott Edelstein (1)
- Shakti Gawain (1)
- Shefali Tsabary (1)
- Shunryu Suzuki (1)
- Sister Jenna (1)
- Sonia Choquette (1)
- Sonia Sanchez (1)
- Source Unknown (1)
- Spring Washam (1)
- Stanley Krippner (1)
- Starhawk (1)
- Stephanie Y. Evans (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Stephen Porges (1)
- Steven Johnson (1)
- Steven Kotler (1)
- Susan Piver (1)
- Tara Mohr (1)
- Thomas Ashley-Farrand (1)
- Thubten Chodron (1)
- Toni Bernhard (1)
- Tony Gaskins Jr. (1)
- Viktor E. Frankl (1)
- William Bloom (1)
- Woman Stands Shining (1)
- Yogi Bhajan (1)
- Yung Pueblo (1)
- Zainab Salbi (1)
- Zindel Segal (1)
- Zinovia Dushkova (1)