ARTICLE

A Pathway to Your Sacred Self in an Age of Anxiety

By Sister Jenna — 2017

Many of us are experiencing an awakening as we realize to whom we have given a fair amount of authority over our collective lives. Our global narrative has been amplified with some surreal impending atrocities, whether it is by a storm of nature or a storm of conscious or unconscious thinking.

Read on www.huffpost.com

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Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

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Mark Nepo: The Two Ways Anyone Can Grow as a Human Being | SuperSoul Sunday | Oprah Winfrey Network

Poet and best-selling author says there are many ways to grow as human beings, but there are only two universal experiences: Either we are broken open or we willfully shed what isn't working in our lives. Watch as Mark explains what sacrifice means and how to find what's truly sacred in life.

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Out of the Darkness: From Turmoil to Transformation

In Out of the Darkness, bestselling author Steve Taylor tells the stories of more than 30 people who have undergone permanent spiritual awakening after intense trauma and turmoil in their lives.

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The Pain Body: The Hidden Secret Behind Self Realization

The pain-body is an accumulation of old emotional wounds, affecting our health and sense of well-being physically, emotionally, mentally, and energetically. It can also affect our state of consciousness if we are not present enough. Kim says, “You can awaken through the pain-body.

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Detachment means letting go and nonattachment means simply letting be.

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Lama Surya Das at the Garrison Institute

Lama Surya Das offers his perspective on what it means to center oneself in Buddha-nature, how one lives and acts in the wakeful state, the balance of inner and outer life, the relationship between enlightenment and social transformation, and more.

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There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.

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Nikki Mirghafori: Awakening

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

Nikki Mirghafori

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What Makes the Realization Process Unique

Judith Blackstone talks about how the Realization Process differs from other approaches to nondual realization.

Judith Blackstone

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How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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Can’t Stop Thinking: How to Let Go of Anxiety & Free Yourself from Obsessive Rumination

In today’s world, it’s easy to get stuck in an endless loop of negative thoughts.

Nancy Colier, Stephan Bodian (foreword)

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