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College Students: Getting Enough Sleep Is Vital to Academic Success

By American Academy of Sleep Medicine — 2007

According to the American Academy of Sleep Medicine (AASM), the best way to maximize performance on final exams is to both study and get a good night of sleep.

Read on aasm.org

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Grit Trumps Talent and IQ: A Story Every Parent (and Educator) Should Read

Angela Duckworth and her team devise strategies to help students learn how to work hard and adapt in the face of temptation, distraction, and defeat.

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Sleep