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College Students: Getting Enough Sleep Is Vital to Academic Success

By American Academy of Sleep Medicine — 2007

According to the American Academy of Sleep Medicine (AASM), the best way to maximize performance on final exams is to both study and get a good night of sleep.

Read on aasm.org

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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Article
Kate Kelly
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How to Handle Out-of-Control Kids

Maintaining your authority is important to your child’s well-being—and it’s important for your own emotional health too.

Article
Amy Morin
2020
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Luke’s Best Chance: One Man’s Fight for His Autistic Son

More than a million children in America are the autism spectrum. What happens when they come of age?

Article
Paul Solotaroff
2016
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Bella

How do you know when it’s time to take your autistic, bipolar twelve-year-old daughter to the psych ward?

Article
Edward Bradshaw
2017
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EXPLORE TOPIC

Sleep