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College Students: Getting Enough Sleep Is Vital to Academic Success

By American Academy of Sleep Medicine — 2007

According to the American Academy of Sleep Medicine (AASM), the best way to maximize performance on final exams is to both study and get a good night of sleep.

Read on aasm.org

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How Parents Can Ward Against “Imposter Syndrome”

Today in my interactions with college students and young scientists in training, I’m often struck by the limits that they are placing on their own potential by comparing their achievements to those of others.

Article
Tricia Serio
2016
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The Problem with Being Perfect

A trait that’s often seen as good can actually be destructive. Here’s how to combat it.

Article
Olga Khazan
2018
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