ARTICLE

Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

By Samuel Kronen — 2017

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Read on www.elephantjournal.com

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How a Revered Studio for Artists with Disabilities Is Surviving at a Distance

Creative Growth is a place for artists with disabilities to gather, work, talk, and think without fear of reproach or dismissal.

Dan Piepenbring

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How Artists Work with Rejection, a Constant Part of the Arts World

What do actors, writers and other artists, and psychologists and therapists, say about this common experience of rejection–and how to better deal with it?

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‘I Allow Myself a Mini-Wallow’: How to Handle Rejection in the Arts

No matter how talented you are, if you work in the creative arts, you’ll likely experience rejection—whether it’s losing a job, or getting your ideas, art, funding applications, or pitches turned down.

Abby Young-Powell

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Rejection and Criticism for Creatives

Criticism and even rejection don’t just “make us stronger.” They actually can embolden our creative ideas and output. But how do you accept criticism and rejection in a positive way?

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How the Immigrant Experience Shapes What I Teach My Children

I know that my biracial children will experience racism, sexism and intolerance. But I want them to be bold enough to not push people away and instead seek to understand through education. This is how we bring radical change through our children.

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Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.

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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

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Meditation: The Key to Resilience in Caregiving

Meditation broadens our perspective and deepens our courage. The spaciousness of mind and greater ease of heart that arise through balanced awareness and compassion are fundamental components of a resilient spirit.

Sharon Salzberg

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The Pain of Caregiving and the Privilege of Suffering

It is essential for those in caregiving roles to cultivate self-compassion alongside compassion for others, to create an inner atmosphere of kindness, expansiveness, and awareness in which resilience can flourish.

Sharon Salzberg

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Encouraging Meaningful Conversations About Race and Trauma

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion.

Victoria Dawson

EXPLORE TOPIC

Authenticity