ARTICLE

I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By Laurie Santos — 2021

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

Read on www.theguardian.com

FindCenter Post-Image

Activism for Healing and Thriving: Supporting Students of Color in Building Agency

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.

FindCenter Post-Image

Psychedelic Psychotherapy Is Coming: Who Will Be Included? | PLS

Recently, there has been much excitement in the potential of psychedelic-assisted psychotherapy to address a multitude of mental health conditions, including depression, posttraumatic stress disorder, addiction, end-of-life anxiety, and others. However, not everyone has been included.

Monnica Williams

2

FindCenter Post-Image

Policing, Mass Incarceration and Community Trauma

The impact of systemic racism in the U.S. legal system on affected communities.

FindCenter Post-Image

I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

Martin Luther King Jr.

3

FindCenter Post-Image

Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.

3

FindCenter Post-Image

I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

Martin Luther King Jr.

FindCenter Post-Image

Project Fatherhood: A Story of Courage and Healing in One of America’s Toughest Communities

In 2010, former gang leader turned community activist Big Mike Cummings asked UCLA gang expert Jorja Leap to co-lead a group of men struggling to be better fathers in Watts, South Los Angeles, a neighborhood long burdened with a legacy of racialized poverty, violence, and incarceration.

1

EXPLORE TOPIC

Emotional and Mental Health