ARTICLE

I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By Laurie Santos — 2021

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

Read on www.theguardian.com

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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Learning with Others: Collaboration as a Pathway to College Student Success

Most American colleges and universities assimilate students into highly competitive undergraduate experiences.

Clifton Conrad, Todd Lundberg

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A Dialogue on Self-Compassion and Interdependence

A Dialogue on Self-Compassion and Interdependence with Dr. Kamilah Majied and Dr.Vaishali Mamgain Originally broadcast on Friday, August 23, 2019 A dynamic discussion of self-compassion led by two contemplative leaders. Drs.

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Ultimately, nothing in this life is ‘commonplace,’ nothing is ‘in between.’ The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own.

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Although the connections are not always obvious, personal change is inseparable from social and political change.

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Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

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A Wholly Different Way of Living

At a time of unprecedented outer change in the political and social spheres, is there a fundamental inner change that is demanded of each one of us? In the eighteen dialogues with Professor Allan W Anderson, Emeritus Professor of Religious Studies at San Diego State University, Jiddhu Krishnamurti...

J. Krishnamurti, Allan Anderson

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Standing at the Edge: Finding Freedom Where Fear and Courage Meet

Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.

Joan Halifax, Rebecca Solnit (foreword)

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EXPLORE TOPIC

Emotional and Mental Health