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I Teach a Course on Happiness at Yale: This is How to Make the Most of Your Resolutions

By Laurie Santos — 2021

By recognising the ways our minds lead us astray, we can be sure not to squander the powerful fresh start effect of the new year. Doing so requires overcoming the overwhelming cultural urge to pursue total change, as well as extending ourselves a little grace.

Read on www.theguardian.com

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How to College: What to Know Before You Go (and When You’re There)

The transition from high school―and home―to college can be stressful. Students and parents often arrive on campus unprepared for what college is really like.

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Transitions: Making Sense of Life’s Changes

First published in 1980, Transitions was the first book to explore the underlying and universal pattern of transition. Named one of the fifty most important self-help books of all time, Transitions remains the essential guide for coping with the inevitable changes in life.

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Every genuinely new technology has a genuinely new way of breaking—and every now and then, those malfunctions open a new door to the adjacent possible. Sometimes the way a new technology breaks is almost as interesting as the way it works.

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04:32

Like Literally - The Training Firm Helping Young People Overcome the 'Culture Shock' of Office Life

On leaving school or university, so many people are not really prepared for life in the corporate world. If young people haven't experienced life in the workplace before, this new training company could be 'like, literally' the best thing for them.

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This Is One Way to Dance: Essays (Crux: The Georgia Series in Literary Nonfiction Ser.)

In the linked essays that make up her debut collection, This Is One Way to Dance, Sejal Shah explores culture, language, family, and place.

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Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter.

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College on the Autism Spectrum: A Parent’s Guide to Students’ Mental Health and Wellbeing

Providing expert yet accessible guidance to parents of young autistic people who are going to college, this book helps parents support their child from application through to graduation.

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07:16

We Are All in This Together

Jack was wounded in Vietnam after landing in a hot LZ. He lost some of his Marines that day and after returning home, grieved their loss by turning to drugs and alcohol.

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09:25

Live Awake - Accepting Change

When faced with great change we must trust what comes budding forth. We must quickly release our grasp on the old and familiar in order to plant our new garden.

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01:00:38

Louise Hay: Change and Transition, Moving from a State of Fear into a State of Love

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EXPLORE TOPIC

Emotional and Mental Health