By Gretchen Reynolds — 2021
Two studies suggest the sweet spot for longevity lies around 7,000 to 8,000 daily steps or about 30 to 45 minutes of exercise most days.
Read on www.nytimes.com
CLEAR ALL
Shin Kubota fears that the lessons of the immortal jellyfish will be absorbed too soon, before man is ready to harness the science of immortality in an ethical manner.
Through the Immortality Project, researchers aim to answer the moral and biological questions surrounding extending human life spans.
Funded by elites, researchers believe they’re closer than ever to tweaking the human body so we can live forever (or quite a bit longer)
The human body is really holding us back.
A study counts blood cells and footsteps to predict a hard limit to our longevity
When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.
A handful of companies are trying vastly different approaches to spin animal studies into the next big anti-aging therapy.
We often confuse the effects of inactivity with the ageing process itself, and believe certain diseases are purely the result of getting older.
Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.