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The Proven Healing Power of Compassion

By Catherine Price and Carmel Wroth — 2012

At its essence, compassion is a gift of the spirit—one with the power to change lives, reduce stress, and heal depression.

Read on www.yogajournal.com

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Getting Serious About Depression

For cancer patients, untreated depression can mean they stop taking prescriptions, skip their cancer treatment or start engaging in behaviors like smoking or overeating that can harm their health.

Article
Cameron Walker
2020
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7 Ways Meditation Can Actually Change the Brain

The meditation-and-the-brain research has been rolling in steadily for a number of years now, with new studies coming out just about every week to illustrate some new benefit of meditation. Or, rather, some ancient benefit that is just now being confirmed with fMRI or EEG.

Article
Alice G. Walton
2015
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EXPLORE TOPIC

Compassion