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The Proven Healing Power of Compassion

By Catherine Price and Carmel Wroth — 2012

At its essence, compassion is a gift of the spirit—one with the power to change lives, reduce stress, and heal depression.

Read on www.yogajournal.com

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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

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EXPLORE TOPIC

Compassion