By Compassion Works for All — 2020
Simply put: compassion is lovingkindness in action.
Read on medium.com
CLEAR ALL
Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness.
An introduction to Tibetan Buddhist meditation by Lama Losang / Dr. David Bole.
A short loving kindness practice for your day, in order to boost empathy and connection with others.
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Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering around you but that circle must include one other being-yourself.
We are conditioned to avoid suffering – our own and others. By pulling away, we also contract our heart and disconnect from our innate capacity for compassion.
Sarah Blondin created this beautiful meditation specifically for SHE RECOVERS and shared it with us to kick off our day on Saturday (September 15th, 2018). A beautiful, powerful heart opener.
As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart which can provide long-lasting benefits. Ann Marie Chiasson, M.D.
When the masculine & feminine energies within us are balanced, the Divine Union opens up the Higher Energy to flow through us and into the world. Thriive Global Ambassador Ilona Selke guides us through this Energy-balancing meditation so we can reach our full potential as we were born to be.