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What’s the Difference Between Compassion and Lovingkindness?

By Compassion Works for All — 2020

Simply put: compassion is lovingkindness in action.

Read on medium.com

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Personalize Your Loving-Kindness Meditation

Self-compassion is one of the greatest gifts you can offer yourself. Use this guide to craft loving-kindness phrases that feel meaningful for you.

Article
Kristin Neff and Christopher Germer
2019
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Breathing Compassion In and Out

Kristin Neff guides us through a twenty-minute compassion meditation, first directing kind phrases to ourselves and then to others.

Article
Kristin Neff
2018
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How Meditation Helps in Difficult Times

Pema Chödrön on four ways that meditation helps us deal with difficulty.

Article
Pema Chödrön
2009
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Meditation Is Ridiculously, Amazingly Simple

If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.

Article
Lorin Roche
2022
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Welcome to the Wildness: or, Uncovering the True Heart of Yoga and Meditation

Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.

Article
Lorin Roche
2022
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An Introduction to Lovingkindness Meditation

Most of us have heard that meditation is a good practice to start, with many different benefits to both physical and mental health. Nowadays, there are so many different kinds of meditation out there that it can seem overwhelming to consider which one to choose.

Article
FindCenter
2022
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18 Science-Backed Reasons to Try Loving-Kindness Meditation

Research shows that Loving-Kindness Meditation has tremendous benefits from greater well-being to providing relief from illness and improving emotional intelligence.

Article
Emma Seppälä
2014
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The Proven Healing Power of Compassion

At its essence, compassion is a gift of the spirit—one with the power to change lives, reduce stress, and heal depression.

Article
Catherine Price and Carmel Wroth
2012
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Developing a Conscience: Knowing the Difference Between Right and Wrong

There are various developmental theories that go into the tool kit that parents and educators utilize to help mold caring and ethically intact people, including those of Swiss psychologist Jean Piaget and American psychologist Lawrence Kohlberg.

Article
Edie Weinstein
2018
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How to Raise a Kid with a Conscience in the Digital Age

Nudge kids to be their best selves by encouraging them to consume positive, inspiring media and online content.

Article
Caroline Knorr
2018
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EXPLORE TOPIC

Compassion