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Self-Soothing Techniques for Kids

By Kate Kelly

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Read on www.understood.org

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Neurodiversity Helps Parents Understand the Atypical Ways Kids Think

Brain differences such as autism, ADHD, and dyslexia are not something to be cured, but something to be embraced as part of human diversity.

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“I Believe in You!” How to Vanquish a Child’s Low Self-Esteem

Constantly corrected and perpetually punished, many children with ADHD and learning disabilities develop low self-esteem. They begin to believe they’re not good enough or smart enough. Of course, we know that’s not true.

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A Neuroscientist on How to Really Read to Kids

How adding 30 seconds to a bedtime routine can foster empathy in a big way.

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Take a Deep Breath: Teaching Kids to Control Emotions

Meltdowns happen. But when your child has ADHD, it can be more difficult for them to learn how to control emotions and impulsive reactions. Teach them how to keep their cool with a plan for action and coping strategies.

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How to Talk with Family Members About a Kid’s Mental Health

Those who help care for children need to know details about their challenges.

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EXPLORE TOPIC

Children’s Well-Being