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Self-Soothing Techniques for Kids

By Kate Kelly

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Read on www.understood.org

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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EXPLORE TOPIC

Children’s Well-Being