BOOK

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Healing the Shame that Binds You

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By John Bradshaw — 2005

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. See more...

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Toxic In-Laws: Loving Strategies for Protecting Your Marriage

Toxic in-laws are in-laws who create genuine chaos through various assaults—aggressive or subtle—on you and your marriage.

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The Seven Levels of Intimacy: The Art of Loving and the Joy of Being Loved

We all yearn for intimacy, but we avoid it. We want it badly, but we often run from it. At some deep level we sense that we have a profound need for intimacy, but we are afraid to go there. Why? We avoid intimacy because having intimacy means exposing our secrets.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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The Mastery of Love: A Practical Guide to the Art of Relationship

In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships.

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The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships

Gottman provides the tools you need to make your relationships thrive. In The Relationship Cure, Dr.

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The Dance of Connection: How to Talk to Someone When You’re Mad, Hurt, Scared, Frustrated, Insulted, Betrayed, or Desperate

The key problem in relationships, particularly over time, is that people begin to lose their voice.

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EXPLORE TOPIC

Personal Development