BOOK

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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

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By Agapi Stassinopoulos

Wake Up to the Joy of You is the simple way to find grace and meaning in your life. See more...

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Eco Winners: Uncovering the Traits of Successful Environmental Leaders

"All those who love our planet Earth: Eco Winners is a guidebook and a pep talk... a sigh of relief and a battle cry for those who want to better our world TODAY." - Mellie Napolitano, Author of Hola Miss

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The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

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Reading and Writing Cancer: How Words Heal

Elaborating upon her “Living with Cancer” column in the New York Times, Susan Gubar helps patients, caregivers, and the specialists who seek to serve them. In a book both enlightening and practical, she describes how the activities of reading and writing can right some of cancer’s wrongs.

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Frumpy Middle-Aged Mom: Dispatches from the Front Lines of Motherhood

Never mind the Real Housewives of Orange County―Marla Jo Fisher is the woman everyone can relate to, complete with bad parenting, rotten dogs, ill health, and fashion faux pas.

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Sacred Contracts: Awakening Your Divine Potential

New York Times bestselling author and medical intuitive Caroline Myss has found that when people don’t understand their purpose in life the result can be depression, anxiety, fatigue, and eventually physical illness—in short, a spiritual malaise of epidemic proportions.

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Let’s Talk About Hard Things

Anna Sale wants you to have that conversation. You know the one. The one that you’ve been avoiding or putting off, maybe for years.

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Creative Visualization: Use the Power of Your Imagination to Create What You Want in Your Life

As introduced by Shakti Gawain to more than seven million readers worldwide, creative visualization is the art of using mental imagery and affirmation to produce positive changes in your life.

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EXPLORE TOPIC

Mindfulness Meditation