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Living with Ease: A Buddhist Perspective on Emotions

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By Sylvia Wetzel, Jane Anhold (translator), Jonathan Akasaraja Bruton (translator) — 2015

Living with Ease shows us how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, and how to see and make use of the... See more...

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Luisah Teish
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Stephanie Y. Evans, Jana Long (foreword)
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Leading African American Buddhist teachers offer lessons on racism, resilience, spiritual freedom, and the possibility of a truly representative American Buddhism. With contributions by Acharya Gaylon Ferguson, Cheryl A.

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Pamela Ayo Yetunde (editor), Cheryl A. Giles (editor), Gaylon Ferguson (foreword)
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EXPLORE TOPIC

Honoring Emotion