2
BOOK
Living with Ease: A Buddhist Perspective on Emotions
By Sylvia Wetzel, Jane Anhold (translator), Jonathan Akasaraja Bruton (translator) — 2015
Living with Ease shows us how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, and how to see and make use of the... See more...
FULL SUMMARY
Living with Ease shows us how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, and how to see and make use of the many positive conditions life offers. Ultimately the book teaches how we can learn to live with ease in a world full of challenges, difficult emotions and political turmoil.
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- Spiritual Practices (35)
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- Self-Mastery (31)
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