BOOK

FindCenter AddIcon
Book Image

The Mind Is Mightier Than the Sword: Enlightening the Mind, Opening the Heart

Book Image

By Lama Surya Das — 2009

Lama Surya Das is one of the most well-regarded Buddhist teachers and scholars in America today. His books have sold hundreds of thousands of copies and his seminars and retreats are continually in demand. See more...

FindCenter Video Image

Rewilding: Meditations, Practices, and Skills for Awakening in Nature

Reconnect with your wild essence as you awaken your innate bond with the natural world.

FindCenter AddIcon
FindCenter Video Image

The Practice Is the Path: Lessons and Reflections on the Transformative Power of Yoga

For over 30 years, Tias Little has explored yoga as a spiritual path. In this book he offers key teachings from his journey that will resonate with anyone who has dedicated themself to a mind-body discipline.

FindCenter AddIcon
FindCenter Video Image

Yoga Anatomy 2nd Edition, Get Fit Fast At Home, BodyBuilding Cookbook Ripped Recipes 3 Books Collection Set

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever! With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying...

FindCenter AddIcon
FindCenter Video Image

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice

The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy.

FindCenter AddIcon
FindCenter Video Image

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice

Perfect for yogis of all levels, this reference book is an in-depth look at your physiology to help you understand how yoga works, and how to practice it safely for the best results. Find out how the spine, breathing and body position are all fundamentally linked.

FindCenter AddIcon
FindCenter Video Image

One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life

Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet.

FindCenter AddIcon
FindCenter Video Image

Yoga Explained: A New Step-by-Step Approach to Understanding and Practicing Yoga

Addresses both the physical and theoretical aspects of the ancient art of yoga from its very beginnings.

FindCenter AddIcon
FindCenter Video Image

The Yoga Bible

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.

FindCenter AddIcon
FindCenter Video Image

The Heart of Yoga: Developing a Personal Practice

In The Heart of Yoga, Desikachar offers "a program for the spine at every level — physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga.

FindCenter AddIcon
FindCenter Video Image

Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

FindCenter AddIcon

EXPLORE TOPIC

Spiritual Development