BOOK

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Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism

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By Yongey Mingyur Rinpoche, Helen Tworkov, Matthieu Ricard — 2014

Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism. See more...

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Mind Science: Meditation Training for Practical People

The record of a day of meditation instruction with spirited questions from a rationally-minded audience, MIND SCIENCE achieves what most books on meditation rarely do: It’s actually fun to read, and it imparts much useful information without religious or mystical overtones.

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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level.

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Integral Spirituality: A Startling New Role for Religion in the Modern and Postmodern World

Integral Spirituality is being widely called the most important book on spirituality in our time.

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EXPLORE TOPIC

Tibetan Buddhism