1
BOOK
Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism
By Yongey Mingyur Rinpoche, Helen Tworkov, Matthieu Ricard — 2014
Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism. See more...
FULL SUMMARY
Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism. For anyone interested in Buddhist practice and philosophy, Turning Confusion into Clarity gives detailed instruction and friendly, inspiring advice for those eager to embark on the Tibetan Buddhist path. By offering guidance on how to approach the process and instruction on specific meditation and contemplation techniques, author and teacher Yongey Mingyur Rinpoche provides gentle yet thorough commentary, companionship, and inspiration for committing to the Vajrayana path.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Mindfulness (62)
- Tibetan Buddhism (55)
- Self-Reflection Practices (53)
- Mindfulness Practices (50)
- Awareness (43)
- Transformation (37)
- Self-Mastery (34)
- Anxiety (33)
- Inner Peace (33)
- Mindfulness Meditation (33)
- Spiritual Practices (33)
- Stress Management (31)
- Search for Purpose (29)
- Self-Healing (28)
- Happiness (25)
- Spiritual Growth (25)
- Enlightenment (24)
- Spiritual Awakening (24)
- Karma (23)
- Mind-Body Connection (23)
- Self-Realization (23)
- Healing Approaches (22)
- Suffering (22)
- Depression (21)
- Honoring Emotion (21)
- Personal Development (21)
- Compassion (20)
- Breathwork (19)
- Finding Meaning (19)
- Spiritual Development (19)
- Human Potential (18)
- Imagination and Creativity (18)
- Inner Life (18)
- Resilience (17)
- Somatic Practices (17)
- Trauma Healing (17)
- Presence (16)
- Self-Limiting Beliefs (16)
- Spiritual Life (16)
- Goal Setting (15)
- Self-Care (15)
- Self-Love (15)
- Spiritual Healing (15)
- Fear (14)
- Stress (14)
- Well-Being (14)
- Authenticity (13)
- Love (13)
- Neuroscience (13)
- Self-Actualization (13)
- Consciousness (12)
- Journaling (12)
- Negative Self-Talk (12)
- Yoga (12)
- Athlete Well-Being (11)
- Confidence (11)
- Courage (11)
- Focus (11)
- Guided Meditation (11)
- Joy (11)
- Life Challenges (11)
- Lovingkindness (11)
- Psychology and Spirituality (11)
- Self-Acceptance (11)
- Connection with Nature (10)
- Insight (Vipassana) Meditation (10)
- Motivation (10)
- Parenting (10)
- Relationship Challenges (10)
- Women’s Well-Being (10)
- Zen Buddhism (10)
- Addiction (9)
- BIPOC Well-Being (9)
- Creative Well-Being (9)
- Emotional Intelligence (EQ) (9)
- Empowerment (9)
- Habit Formation (9)
- Habits of Mind (9)
- Self-Compassion (9)
- Self-Expression (9)
- Activism/Service (8)
- Anger (8)
- Black Well-Being (8)
- Communication Skills (8)
- Compassion Meditation (8)
- Energy Healing (8)
- Forgiveness (8)
- Psychology (8)
- Spiritual Quest (8)
- Brain Health (7)
- Building Character (7)
- Child’s Emotional Growth (7)
- Identity (7)
- Physical Health (7)
- Positive Psychology (7)
- PTSD (7)
- Rebirth (7)
- Self-Control (7)
- Self-Worth (7)
- Shame (7)
- Trauma (7)
- Acceptance (6)
- Belonging (6)
- Chronic Health Conditions (6)
- Cognitive Behavioral Therapy (6)
- Decision Making (6)
- Dharma (6)
- Entrepreneurship (6)
- Grief (6)
- Inner Strengths (6)
- Intention (6)
- Interdependence (6)
- Memoir (6)
- Neurodiversity (6)
- Science and Spirituality (6)
- Setting Limits and Boundaries (6)
- Visualization (6)
- Aging (5)
- Community Healing (5)
- Death and Dying (5)
- Embodiment (5)
- Facing Own Death (5)
- Family Dynamics (5)
- Generosity (5)
- Grit (5)
- Growth Mindset (5)
- Integrative Medicine (5)
- Intuition (5)
- Kindness (5)
- Leadership (5)
- Letting Go (5)
- Living with Illness (5)
- Lovingkindness Meditation (5)
- Neuroplasticity (5)
- Passion (5)
- Peak Performance (5)
- Positive Self-Talk (5)
- Prayer (5)
- Romantic Relationships (5)
- Self-Reckoning (5)
- Self-Reliance (5)
- Values (5)
- Vulnerability (5)
- Walking Meditation (5)
- Zen Meditation (5)
- Accepting Love (4)
- ADD/ADHD (4)
- Diamond Approach (4)
- Dreamwork (4)
- Enneagram (4)
- Failure (4)
- Goddess (4)
- Guilt (4)
- Hope (4)
- Inner Child (4)
- Jungian Analysis (4)
- Offering Support to Others (4)
- Oneness (4)
- Personality Typing (4)
- Play (4)
- Relationship with Money (4)
- Relationship with Time (4)
- Sacred Feminine (4)
- Self-Esteem (4)
- Social Justice (4)
- Soul Mission (4)
- Spiritual Direction (4)
- Storytelling (4)
- Suicide (4)
- The Divine (4)
- Unfulfilled Career (4)
- Willpower (4)
- Young Adult Well-Being (4)
- Addiction Recovery (3)
- Affirmations (3)
- Altered States (3)
- Anger Management (3)
- Autism (3)
- Awe (3)
- Body Image (3)
- Children’s Well-Being (3)
- Connection (3)
- Curiosity (3)
- Disconnection (3)
- Dysfunctional Childhood (3)
- Ecospirituality (3)
- Fate (3)
- Female Empowerment (3)
- Freedom (3)
- Global Challenges (3)
- Gratitude (3)
- Higher Calling (3)
- Illness and Injury (3)
- Jealousy/Envy (3)
- Manifestation (3)
- Mantra Meditation (3)
- Marriage (3)
- Mental Health Challenges (3)
- Military to Civilian Re-entry (3)
- Movement Meditation (3)
- Neoshamanism (3)
- Neuropsychology (3)
- Perception (3)
- Positive Thinking (3)
- Problem Solving (3)
- Racism (3)
- Ritual (3)
- Self-Discipline (3)
- Shadow (3)
- Situational Depression (3)
- Synchronicity (3)
- Talk Therapy (3)
- Taoism (3)
- Trust (3)
- Veteran Well-Being (3)
- Western Astrology (3)
- Wholeness (3)
- Abandonment (2)
- Adaptability (2)
- Afterlife (2)
- Asking for Help (2)
- Biofeedback (2)
- Body Positivity (2)
- Body Scan Meditation (2)
- Burnout (2)
- Calming Meditation (2)
- Cancer (2)
- Caregiver Well-Being (2)
- Chakras (2)
- Child’s ADD/ADHD (2)
- Child’s Trauma (2)
- Chronic Pain (2)
- Clinical Depression (2)
- Codependency (2)
- Comparing Belief Traditions (2)
- Competition (2)
- Criticism and Rejection (2)
- Dark Night of the Soul (2)
- Despair (2)
- Diet and Nutrition (2)
- Ego (2)
- Ego Dissolution (2)
- Empathy (2)
- Endurance (2)
- Faith (2)
- Fellowship and Community (2)
- Forest Bathing (2)
- God (2)
- Healthy Eating (2)
- Hero’s Journey (2)
- Humility (2)
- Identity Shifts (2)
- Incarceration (2)
- Integrity (2)
- Intimacy (2)
- Kabbalah (2)
- Life Force Energy (2)
- Masculine/Feminine Dynamics (2)
- Moral Philosophy (2)
- Mythology (2)
- Naturopathy (2)
- Non-Duality (2)
- Optimism (2)
- Othering (2)
- Panic Attacks (2)
- Past Lives and Reincarnation (2)
- Poetry (2)
- Poverty/Economic Inequality (2)
- Quantum Physics (2)
- Racial Discrimination (2)
- Shamanic Healing (2)
- Sleep (2)
- Somatic Experiencing (2)
- Spirituality and Health (2)
- Subconscious (2)
- Sutras (2)
- The Unconscious (2)
- Vedic Meditation (2)
- Work Relationships (2)
- Work-Life Balance (2)
- Access to Education (1)
- Acupressure (1)
- Alcohol Addiction (1)
- Animal Connection (1)
- Archetypes (1)
- Art Therapy (1)
- Ashtanga Yoga (1)
- Autoimmune Disease (1)
- Ayurveda (1)
- Betrayal (1)
- Bodywork (1)
- Buddha Nature (1)
- Building Culture (1)
- Channeling (1)
- Chanting (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Christian Mysticism (1)
- Christianity (1)
- Chronic Anxiety (1)
- Clairvoyance and Precognition (1)
- Climate Change (1)
- Cognition (1)
- Cognitive Psychology (1)
- Collective Trauma (1)
- Conscience (1)
- Conscious Evolution (1)
- Crystals (1)
- Death or Loss of a Loved One (1)
- Divination Systems (1)
- Divorce and Breakup (1)
- Doubt (1)
- Dream Analysis (1)
- Eating Disorders (1)
- Energy Balancing (1)
- Environmental Exploitation (1)
- Epigenetics (1)
- Exercise (1)
- Faith and Identity (1)
- Fatherhood (1)
- Fiction (1)
- Functional Medicine (1)
- Gender Discrimination (1)
- Generational Healing (1)
- Grace (1)
- Handling a Loved One’s Illness (1)
- Healing Touch (1)
- Heartmath (1)
- Hinduism (1)
- Homeopathy (1)
- Hypnosis (1)
- Imposter Syndrome (1)
- Indigenous Well-Being (1)
- Inspiration (1)
- Intergenerational Trauma (1)
- Jewish Renewal (1)
- Judaism (1)
- Kids and Sports (1)
- Kundalini (1)
- Kundalini Yoga (1)
- Latinx Well-Being (1)
- LGBTQIA Children (1)
- LGBTQIA Well-Being (1)
- Life-Altering Injury (1)
- Lifestyle Medicine (1)
- Living as an Empath (1)
- Loneliness (1)
- Longevity (1)
- Managing Energy (1)
- Memory (1)
- Men’s Well-Being (1)
- Mentoring (1)
- Midlife Crisis (1)
- Motherhood (1)
- Mysticism (1)
- Native American Beliefs (1)
- Near-Death Experience (1)
- OCD (1)
- Patience (1)
- Performance Anxiety (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychoanalysis (1)
- Quitting Your Job (1)
- Race and Gender (1)
- Racial Healing (1)
- Racial Justice (1)
- Regret (1)
- Reiki (1)
- Religious Experience (1)
- Rest (1)
- Rolfing (1)
- Runes (1)
- Sabbath (1)
- Saturn Return (1)
- Self-Hypnosis (1)
- Self-Pressure (1)
- Sexuality (1)
- Shamanism (1)
- Sleep Disorders (1)
- Slumps (1)
- Social Psychology (1)
- Sound Healing (1)
- Speaking Your Truth (1)
- Spirituality and Politics (1)
- Stoicism (1)
- Sufism (1)
- Synesthesia (1)
- Tarot (1)
- Time Management (1)
- Toxic Relationships (1)
- Traditional Chinese Medicine (1)
- Transcendental Meditation (1)
- Transpersonal Psychology (1)
- Visions and Hallucinations (1)
- Work Challenges (1)
- Work Ethic (1)
FILTER
TEACHER
- Julia Cameron (6)
- Daniel J. Siegel (5)
- don Miguel Ruiz (5)
- A. H. Almaas (4)
- Arnold Mindell (4)
- Daniel Goleman (4)
- Jack Kornfield (4)
- Lama Surya Das (4)
- Pema Chödrön (4)
- Ram Dass (4)
- Robert Thurman (4)
- Thubten Chodron (4)
- Bernie S. Siegel (3)
- Bhikku Anālayo (3)
- Debbie Ford (3)
- Deepak Chopra (3)
- Diane Stein (3)
- Don Hanlon Johnson (3)
- Elizabeth Gilbert (3)
- J. Krishnamurti (3)
- John Bradshaw (3)
- Joseph Goldstein (3)
- Ken Wilber (3)
- Lisa Feldman Barrett (3)
- Lorin Roche (3)
- Louise Hay (3)
- Luisah Teish (3)
- Norman Fischer (3)
- Russ Hudson (3)
- Thomas Merton (3)
- Wayne Dyer (3)
- Amy Scher (2)
- Andrew Weil (2)
- Bessel van der Kolk (2)
- Brené Brown (2)
- Brian Tracy (2)
- Byron Katie (2)
- Christine Caldwell (2)
- Dan Harris (2)
- Daniel Amen (2)
- don Miguel Ruiz Jr. (2)
- Gay Hendricks (2)
- Gaylon Ferguson (2)
- Iyanla Vanzant (2)
- James Hillman (2)
- Jean Houston (2)
- Karla McLaren (2)
- Kenneth Robinson (2)
- Leah Guy (2)
- Lodro Rinzler (2)
- Marc Ian Barasch (2)
- Martin Seligman (2)
- Matthieu Ricard (2)
- Michael A. Singer (2)
- Neil Pasricha (2)
- Patanjali (2)
- Phillip Moffitt (2)
- Pierre Teilhard de Chardin (2)
- Richard Davidson (2)
- Rick Hanson (2)
- Rudolph Ballentine (2)
- Sharon Salzberg (2)
- Shauna Shapiro (2)
- Stephan Bodian (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Yongey Mingyur Rinpoche (2)
- adrienne maree brown (1)
- Adyashanti (1)
- Alain de Botton (1)
- Alejandro Jodorowsky (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Andrew Holecek (1)
- Andrew Solomon (1)
- Andy Puddicombe (1)
- Anthony de Mello (1)
- Ashley Neese (1)
- Barbara Emrys (1)
- Blaise Aguirre (1)
- C. S. Lewis (1)
- Chan Khong (1)
- Charles Tart (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Connie Zweig (1)
- Cyndi Dale (1)
- Cynthia Bourgeault (1)
- Danielle MacKinnon (1)
- David Cooper (1)
- David Feinstein (1)
- David Steindl-Rast (1)
- don Jose Ruiz (1)
- Donna Eden (1)
- Dorothy Day (1)
- Eckhart Tolle (1)
- Edgar Cayce (1)
- Elena Brower (1)
- Ellen Langer (1)
- Eric Maisel (1)
- Ervin László (1)
- Evelyn Underhill (1)
- Frans Stiene (1)
- Gabor Maté (1)
- Gary Gach (1)
- Gary Zukav (1)
- Glennon Doyle (1)
- HeatherAsh Amara (1)
- Ida Rolf (1)
- Jack Canfield (1)
- James Doty (1)
- James Fadiman (1)
- James Hollis (1)
- James Oschman (1)
- Jan Willis (1)
- Jana Long (1)
- Jay Shetty (1)
- Jeff Foster (1)
- Jetsunma Tenzin Palmo (1)
- Joan Halifax (1)
- JoAnna Hardy (1)
- John C. Parkin (1)
- John O’Donohue (1)
- John Sarno (1)
- John Welwood (1)
- Jonathan Haidt (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Justin Michael Williams (1)
- Karen Casey (1)
- Kathlyn Hendricks (1)
- Kelly McGonigal (1)
- Lama Tsultrim Allione (1)
- Larry Dossey (1)
- Larry Ward (1)
- Light Watkins (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Liz Greene (1)
- Lori Gottlieb (1)
- M. Scott Peck (1)
- Marianne Williamson (1)
- Marie-Nathalie Beaudoin (1)
- Mark Epstein (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Michael Bernard Beckwith (1)
- Michael Brown (1)
- Michael Pollan (1)
- Mihály Csíkszentmihályi (1)
- Mirabai Bush (1)
- Nancy Mellon (1)
- Naomi Shihab Nye (1)
- Natalie Goldberg (1)
- Neale Donald Walsch (1)
- Nicole LePera (1)
- Noah Levine (1)
- Oprah Winfrey (1)
- Osho (1)
- Paramahansa Yogananda (1)
- Paul Gilbert (1)
- Paulo Coelho (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Poppy Jamie (1)
- Queen Afua (1)
- Ralph De La Rosa (1)
- Raymond Buckland (1)
- Risa Kaparo (1)
- Robert Augustus Masters (1)
- Roger Walsh (1)
- Rolf Gates (1)
- Ruby Wax (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Sadhguru (1)
- Sally Kempton (1)
- Sandra Ingerman (1)
- Sarah Powers (1)
- Shakti Gawain (1)
- Shunryu Suzuki (1)
- Sister Jenna (1)
- Sonia Choquette (1)
- Stanley Krippner (1)
- Stephanie Y. Evans (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Stephen Levine (1)
- Steven Kotler (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- T. S. Eliot (1)
- Tal Ben-Shahar (1)
- Tara Brach (1)
- Ted DesMaisons (1)
- Terri Cole (1)
- Thomas Moore (1)
- Tony Robbins (1)
- Wendell Berry (1)
- William Bloom (1)
- Yung Pueblo (1)
- Zindel Segal (1)
