BOOK

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Turning Confusion into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism

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By Yongey Mingyur Rinpoche, Helen Tworkov, Matthieu Ricard — 2014

Advice and encouragement from a leading spiritual teacher and popular author on how to approach the foundational practices of Tibetan Buddhism. See more...

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Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity

Feelings of anxiety can sap your energy, joy, and vitality. But now the scientists at the Institute of HeartMath® have adapted their revolutionary techniques into a fast and simple program that you can use to break free from anxiety once and for all.

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EXPLORE TOPIC

Tibetan Buddhism