BOOK

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Sustaining Spirit: Self-Care for Social Justice

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By Naomi Ortiz — 2018

Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

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Interview with Joanna Macy: Woman on the Edge of Time

For fifty-plus years, Joanna Macy has been helping us to face the Earth’s urgent and deepening crisis, to look without turning away, and to engage.

Barbara Gates, Susan Moon, Wes Nisker

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Jane Gallop - The Phallus and its Temporalities: Sexuality, Disability, and Aging

Jane Gallop is the author of nine books and nearly a hundred articles that have provided an influential voice for feminism. Topics which include psychoanalysis and feminism; the Marquis de Sade; feminist literary criticism; pedagogy; sexual harassment; photography; and queer theory.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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FindCenter Quotes Image Life can only be understood backwards; but it must be lived forwards.

Søren Aabye Kierkegaard

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Are You Addicted to Doing?

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Rasmus Hougaard and Jacqueline Carter

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Practicing Self-Care When Time Is Hard to Find

In a world where time seems more precious than gold and making to-do lists are now on our to-do list, it can feel like every second of our spare time is called for.

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Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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Transformation Without Apocalypse—Episode #10: Joanna Macy

On February 14th and 15th, the Spring Creek Project sponsored a symposium entitled "Transformation Without Apocalypse: How to Live Well on an Altered Planet" Whether you are inspired by alternative visions of the future, or haunted by scenarios of climate chaos, or simply motivated to live with...

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EXPLORE TOPIC

Activism/Service