BOOK

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Sustaining Spirit: Self-Care for Social Justice

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By Naomi Ortiz — 2018

Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

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How Can Activism Be Self-Care?

I learned very early that to survive in this broken world there is a never-ending need to “support, nurture, and protect what we hold dear” to keep it from being damaged, hurt, or destroyed ……which also includes myself.

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Resilience in Environmental Activism | Sumaira Abdulali | TEDxSCAC

Sumaira Abdulali recounts her memories of how resilience helped her through thick and thin in both environmental activism and life.

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BIPOC EARTH: Environmental Justice Empowerment

BIPOC EARTH is an environmental justice collective focused on intersectional environmental justice that activates, supports, heals, and empowers Black, Indigenous, and People of Color (BIPOC) communities at The New School and beyond.

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FindCenter Quotes Image How ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

Elizabeth Lesser

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What’s Disability to Me?

Meet Bernard, a person with disabilities who fully participates in life. This video is one in a series of disability-themed videos in support of the first-ever World Report on Disability. More videos are available at World Health Organization’s website.

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Using Eyes as Opportunities to Strengthen Emotional Intelligence | Melissa DiVietri | TEDxDetroit

How emotional intelligence strengthens your relationships to be more empathetic and self-aware of your surroundings. Learn how survivor Melissa DiVietri, overcomes daily challenges as a permanently disabled person who defines limitations.

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How to Bounce Back

Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.

University of Washington Aging RRTC

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Changing How We See/Serve People With Physical Disabilities | Joy Wagner | TEDxBarringtonAreaLibrary

Joy Wagner is the developer of the fitMS® rehabilitation program, dedicated to providing services and support to MS patients and others with neuromuscular conditions. Joy Wagner, received a Bachelor of Science in Nursing (BSN) from the University of Iowa.

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Self Care for Activists

We become more effective agents of change when we are nurturing our own happiness and personal growth.

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Sojourner Truth—Civil Rights Activist | Mini Bio | BIO

Sojourner Truth (born Isabella Baumfree, c. 1797 to November 26, 1883) was an African-American abolitionist and women's rights activist best-known for her speech on racial inequalities, "Ain't I a Woman?", delivered extemporaneously in 1851 at the Ohio Women's Rights Convention.

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EXPLORE TOPIC

Activism/Service