BOOK

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Sustaining Spirit: Self-Care for Social Justice

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By Naomi Ortiz — 2018

Caring - Volunteering - Always too much work to do - Burnout Does this sound familiar? Burnout is a vicious cycle. Naomi Ortiz went through this cycle many times before she realized: This Is Not Working. Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.

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FindCenter Quotes ImageEating and reading are two pleasures that combine admirably.

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10:33

7 Easy Ways to Raise Your Vibration

In this video, discover how you can: Shift out of fear and into love Move into connection and toward the energy of oneness Simple, actionable strategies for energetic expansion Incorporate these vibration elevation techniques into your day and you’ll feel the results in all areas of...

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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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28:55

Latham Thomas on Self-Care, Preserving Joy + Holistic Wellness

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EXPLORE TOPIC

Activism/Service