By Bradford C. Berk — 2021
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CLEAR ALL
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.
This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body care.