BOOK

FindCenter AddIcon
Book Image

Everyday Blessings: The Inner Work of Mindful Parenting

Book Image

By Jon Kabat-Zinn, Myla Kabat-Zinn — 1998

Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body... See more...

FindCenter Video Image

The Resilient Founder: Lessons in Endurance from Startup Entrepreneurs

Venture backed companies are expected to grow at high velocity, raise large amounts of capital, build teams effectively to achieve unicorn, no decacorn status. Yet the journey is long, filled with uncertainties, extremities and black swan events. It can wear out the best and the brightest.

FindCenter AddIcon
FindCenter Video Image

Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection