BOOK

FindCenter AddIcon
Book Image

Everyday Blessings: The Inner Work of Mindful Parenting

Book Image

By Jon Kabat-Zinn, Myla Kabat-Zinn — 1998

Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body... See more...

FindCenter Video Image

Parenting Like a Ninja: An Autism Mom’s Guide to Professional Productivity

Parenting Like a Ninja is an authentic discussion of the complexity faced by working autism moms, with clear steps to increase energy and productivity in all areas of work and life.

FindCenter AddIcon
FindCenter Video Image

The Headspace Guide to Meditation & Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a day Andy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK’s foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day...

FindCenter AddIcon

EXPLORE TOPIC

Mind-Body Connection